How to cook corn - juicy and tender: the most correct way. Corn: a quick cooking method (step-by-step recipe with photos) All pp-cooking methods

One of the seasons is about to begin, which I personally always looked forward to as a child; for me it was akin to strawberry season - the season of young corn. And having switched to proper nutrition, I, of course, figured out how and how much to cook corn on the cob in a saucepan, slow cooker, microwave and double boiler, is it possible to lose weight and just eat it, what is its calorie content in general. I’ll say right away - it’s possible, it’s not dangerous for the waist if you do everything wisely! But now let’s look at the remaining nuances.

Young corn and proper nutrition

To understand how boiled sweet corn cobs fit into the principles of proper nutrition, especially when it comes to weight loss, you first need to understand its calorie content and glycemic index.

As for the calorie content of corn, it turns out that not everything is so clear - the information on the Internet is very diverse and even contradictory - from 65 to 350 kcal! What to believe?

The fact is that this data is generalized and incorrectly interpreted (some took into account the total number of calories of young cobs, and others took into account the calorie content of fully ripened and dried grains).

In fact The calorie content of young corn is on average about 95 kcal per 100 g exactly grains cut from the cob!

That is, it turns out like this:

85-100 kcal per 100 g;
about 100 kcal in 1 medium cob.

As we see, There are more calories in this vegetable than in others.(remember, zucchini contains about 20 kcal, carrots - no more than 50). This due to high carbohydrate content— almost 80% of the nutritional content of young corn comes from carbohydrates, and this is mainly starch, not sugar. There is not so much sugar on the cob - 1-3%. That's why The GI of this vegetable is average - about 70.

Although scientists have developed special very sweet varieties, where the amount of starch is minimal and sugars are maximum - up to 18%!

There is not much protein in young boiled cobs, when compared with ). But compared to other vegetables, corn is a pretty decent source of protein, of which there are about 10-15% in grains.

Fat in this vegetable also small - up to 5%. But there are quite a lot of dietary fibers that contribute to the functioning of the gastrointestinal tract, various vitamins (A, E, P, C, group B), micro- and macroelements.

Bottom line: boiled young corn is a very healthy product that will fit into any diet, even a “weight loss” diet.

Just don’t forget about the large amount of carbohydrates in the treat - don’t eat corn at night, and if you’re losing weight, remove it from the menu altogether after lunch.

All pp-cooking methods

It’s not enough to know that young boiled corn can be cooked, you also need to cook it correctly. In general, this is not difficult - there are dozens of ways, at any home you can boil corn cobs so that the rules of the PP are not violated!

Simply cook in a saucepan or steam in a slow cooker, you can also use the microwave. Choose young sugar cobs (they should not be dry, it is advisable to take them “packed” in leaves), decide on the recipe and go ahead - enjoy what Nature gives us!

Recipe for lazy people

Do you have a microwave? Then you can cook corn in literally 5 minutes! Moreover, you don’t even need water - the cobs are “cooked” inside the leaves!

For this recipe, it is important to choose the right corn on the cob. They should have fresh green leaves that completely cover the grain part of the corn. For best results, prepare one serving at a time.

We will need:

corn - 1 cob;
salt, oil - optional.

Cooking method:

Cut off the tip with the stigmas from the corn so that when cooking they do not burn and give off an unpleasant odor.

Place the corn on a plate and microwave.

Set the power mode to 800 - 1000 kW and the time to 4-5 minutes. You can select more accurate parameters experimentally.

Bake the corn on the cob and microwave for another 3-4 minutes to distribute the juices evenly.

Remove the corn and separate the leaves and stigmas. You must act carefully, there is a very high temperature and hot juice inside the head of cabbage!

Sprinkle corn with coarse salt and brush with butter as desired.

Serve immediately.

Microwave the peeled

If suddenly you have already peeled the cobs, but you want corn right now, then you can cook it in the microwave for 5 minutes, placing it in a plastic bag (it is better to take a special cooking sleeve).

You will need:

young cob - 1 pc.
salt - a pinch
water - 2 tbsp.
plastic bag.

Cooking steps:

Wash the corn and put it in a bag (sleeve). Add 2 tablespoons of water there.
We tie the bag, leaving or making a hole.
Place in the microwave for 5 minutes at maximum power.
After the signal, we take it out, untie it, add salt and, after waiting a little for it to cool, eat it!

If there are a lot of cobs, then more time is needed. It's more convenient to cook one at a time.

Cooking method “7 minutes”

Even without a microwave you can cook corn quickly! True, not in 5, but in 7 minutes, but the number of cobs can be any!

Ingredients:

young corn - let there be 10 pieces.
water - 4-5 l
salt - 1 tsp.

Process:

Before boiling corn on the cob in a pan, the cobs themselves must be peeled and washed - this is an unshakable rule! Next, we lay the heads of cabbage, pour water so that it covers our future delicacy, add salt and put everything on gas.
While it’s boiling, we arm ourselves with a phone or watch. If there is a timer, that’s great!
As soon as it boils, we note the time - after exactly 7 minutes we turn it off and immediately transfer the cobs into a container with ice water.
Cool and serve.

Honestly, I don’t know why the corn needs exactly 7 minutes for it to become soft, but if you overcook it for at least a minute, you can no longer rush to cook it for another half hour for sure. The secret is probably in some physical and chemical processes inside the grains, but I don’t know which ones. Do we have any chemists here? Explain?

Young corn in a pan: a classic recipe

If you miss the seven minute point, continue cooking the cobs for another half hour. This will be the traditional cooking method. This is exactly how my grandmother cooked it.

If the corn is a little old, you can cook it for 1-1.5 hours.

5-7 minutes before the end, add a little soda - the grains will become more tender.

Cooking in milk and butter

This is a gourmet recipe. This corn turns out to be especially tender and aromatic. But also there are more calories in it - not 100 kcal, but somewhere around 120-130.

Products:

young cobs - 3-4 pcs.
milk - 0.5 l
salt - to taste
butter - 1 tbsp.

It's not difficult to prepare:

Place the cobs in a deep saucepan, pour out the milk and add water so that the liquid covers the vegetables. Salt.
Wait for it to boil, reduce the heat under the corn and cook for 20-30 minutes.
Add the oil and cook for another 5 minutes.
We take it out and cool it. For a creamier flavor, you can also grease the grains a little with butter, just remember the calorie content!

Recipe for a slow cooker (steamed)

It is convenient to cook corn and steam it. Of course, it's not 7 minutes, but you don't have to keep track of time. I don’t have a double boiler, but a special container for a multicooker - 4-5 heads of cabbage fit perfectly in it. Multi - Dex, but I think that Redmond, Panasonic and other popular brands are also quite suitable for this.

We need:

4-5 corn
a little salt
2 multi glasses of water.

How to cook:

We clean the cobs and rinse them.
Pour water into the multicooker bowl. Set the “steam” mode, select the “meat” product, press “Start”.
Place the cobs in a basket for steaming, put it in a bowl, add salt at this stage and close the lid of the multi.
After the signal, open, cool slightly and eat! If the corn is a little old, you can boil it again. Or don’t open it for another 20 minutes cover.

Boiled cobs are a good side dish for meat, a great idea for a picnic (you can then heat them right on the grill, for example, next to it - the smell is crazy!).

You can store boiled corn, but not for long - a day in the refrigerator.

You can also freeze cooked cobs - then the period increases to several months! True, I personally can’t prepare it for the winter this way - space in the freezer is too scarce, but sometimes I cut the grains from the remaining cobs and freeze them in bags - it’s good later in salads instead of canned. If you have a lot of space in the freezer, then freeze the heads of cabbage, then all you have to do is put them in boiling water and in 4-5 minutes everything is ready!

Boiled corn is one of the most favorite summer dishes, suitable for both adults and children. How to cook corn correctly in order to preserve all the beneficial properties - read further in the material.

We invite you to learn a few basic rules and tips on how to cook corn better and more correctly in order to preserve maximum beneficial properties and taste.

How to cook corn correctly: instructions

Preparing corn for cooking is that it must first be washed under clean running water and all dirty leaves removed. It is not necessary to completely clear the leaves from the cob. The main thing is to remove spoiled leaves before cooking.

How to cook corn: the first step is cleaning

Before cooking, it is advisable to soak the corn for an hour in cold water, and cook the ears of corn of approximately the same size. This is necessary so that the corn is cooked evenly. If the cobs are too large, cut them in half.

How to boil old corn

Even overripe and “old” corn will be soft and juicy after boiling if it is cooked correctly. To do this, you must first clean the cobs from fibers and leaves, then cut them in half and then pour them with a mixture of regular drinking cold water and milk in a 1:1 ratio.

The corn should sit in this milk mixture for a total of 4 hours, after which it can be boiled in the classic way.

How many minutes to cook corn

The amount of cooking time for corn depends directly on its degree of maturity. For example, young corn will be ready after 20-30 minutes of cooking, while mature corn should be cooked for 30-40 minutes. The cooking time for well-ripened cobs is 2-3 hours.

How to cook corn: the main rule is not to overcook it

The most important thing is not to overcook the corn so that the grains do not begin to harden. By the way, young corn is tasty even without salt, it is tender and soft, and boiling only takes thirty minutes.

It is ideal to boil corn on the cob in a cast iron pan with fairly thick walls, with the lid of the pan closed. Corn also cooks well in a clay pan. You can cook corn in a double boiler, and even in the microwave. Some people manage to bake it in the oven.

How to cook corn depends on many factors. To be able to enjoy the juicy and aromatic pulp of a product at home, it must be correctly selected, processed and prepared. Depending on the variety and freshness of the product, this can take from 15 minutes to 2 hours (sometimes even more). The process itself is not complicated, you just need to take into account its specifics and adhere to a number of rules.

You can boil the component not only in a saucepan; anything that can be found in a home kitchen will work as a tool: a double boiler, an oven, a multicooker, a pressure cooker and even a microwave. And for those who are wondering how to cook soft corn, it is recommended to study the methods of boiling the product in milk or cream.

How to choose the right corn?

Even old corn or fodder varieties of cereal can be cooked deliciously if you handle the manipulation with all responsibility. True, you will have to spend a lot of time and effort on this. In order not to create unnecessary troubles for yourself, when choosing a product you should pay attention to the following points:

We choose cobs that are not too long with perfectly even rows of light yellow or cream-colored grains.
To check the quality of the product, you need to separate one grain from the cob, break it or cut it. The appearance of milky white juice is an indicator of the youth and freshness of the component.
Particular attention should be paid to the product of the Bonduelle variety. It retains freshness longer than other analogues, so even after several days or even weeks of storage it can be boiled in the same way as dairy products.
There is another way to make sure that you have got a fresh product in your hands; to do this, the head of cabbage should be broken in half. It’s good if its cut is whitish, light and moist.
To distinguish sweet edible corn from feed corn, you need to examine its tendrils. They should be tender and light, not dense and brownish.

Initially, a product that is not of the highest quality is difficult to bring to an optimal state, even if you strictly follow the recommendations on how to properly cook corn. But there are chances, you just need to choose the optimal option for influencing the workpiece and clearly maintain the required amount of time.

Traditional way of boiling cobs

At home, corn lovers most often use the classic version of boiling the cobs. It is simple and accessible; it allows you to process young and old products so that they are juicy.

Processing should be carried out immediately after purchasing or collecting cobs. Wash them, clean them of dry and dirty leaves. We remove clean green leaves, just like the tendrils, but do not throw them away.

Advice: Do not immediately pour out the broth in which the product was prepared. If you cannot eat all the cobs at one time, then this liquid can be used to store them. However, in any case, after a couple of hours the taste characteristics of the dish will begin to deteriorate.

In a saucepan with thick walls, line the bottom with leaves, then put the cobs and fill them with cold water. Place leaves and tendrils on top again. We wait until the mixture boils, then reduce the heat and tightly close the container with a lid.
Particular attention should be paid to how long to cook corn, depending on its initial characteristics. Fresh food products and slightly stale cobs of the Bonduelle variety will be ready after 15 minutes in boiling water. For a fodder variety, 2 hours may not be enough.
After a set time, we check the component for readiness and act according to the circumstances. Sometimes you have to add water several times until the corn is cooked. In this case, you need to use boiling water.

You shouldn’t immediately take out the finished product; if you let it sit in the pan for another 10 minutes, it will turn out really tasty and juicy. Only after this do we take out the ingredients, rub them with salt and spices, grease them with butter and serve.

How to cook a product in a double boiler, oven, pressure cooker, microwave?

What kind of devices cannot be found in modern kitchens. And they all make the process of boiling corn at home easier. To prepare the desired dish and not have to control it every minute, you should use the following approaches:

Double boiler. Place the washed cobs in a steamer bowl along with the leaves and tendrils. You should not sprinkle the workpieces with salt, as many people do. Because of this mistake, boiled corn often turns out to be a little dry. There is no need to process the product for a long time. Fresh products and cobs of the Bonduelle variety will be ready in 10-15 minutes. It will take about 40-45 minutes to boil old or feed products.

Oven. Grease a baking dish with butter, lay out the cobs, and pour boiling water over them. Place in an oven preheated to medium temperature for 40 minutes, evaluate the result and, if necessary, cook the dish.

Pressure cooker. Milk corn or Bonduelle products should not be boiled this way; you can overcook the quality component. But this is the best option when frozen or feed products need to be softened as much as possible. Soak it in water and cook for at least 40 minutes.

Microwave - option with water. The main thing is that the products are fresh and young. Place it in a container with water, cover with a lid and cook for 45 minutes at medium power. If necessary, add boiling water to the bowl.

Microwave - dry approach. A real salvation for those who want to know how to quickly boil corn. Divide the cob into 2-3 parts, spread with leaves and cook in its own juice for 5-7 minutes at medium power.

Subsequent processing is no different from that provided for in traditional cooking. Rub the finished product with salt, oil and spices and serve.

How to properly process dried corn?

To prepare dried cereal deliciously, you should perform the following manipulations:

In a saucepan, combine dried corn kernels (50 g - about 1 cob) and water. The liquid should cover the mass by 1-2 cm. Immediately add a little salt and spices.

Tip: Frozen products should first be defrosted, otherwise they will not allow the liquid to boil for a long time, which will negatively affect the final result. Moreover, the defrosting conditions must be natural (without hot or cold water, microwave).

Bring the mixture to a boil, keeping the lid open. Then close the lid, reduce the heat and wait just a minute. Let the mixture sit for 10 minutes, after which it needs to be put on the stove again.
We continue this way for 2 hours, gradually adding boiling water so that all the moisture does not evaporate.

Before cooking pre-dried corn, you can soak it in cold water for 5-6 hours. Then you won’t have to insist on it while cooking, you just need to keep it on the fire for an hour.

Features of boiling the product in milk and cream

To prepare a familiar product very tasty, you can do the following:

For 4 ears of boiled corn, take half a glass of milk, heavy cream, dry white wine and two tablespoons of butter.
Remove the grains from the already boiled cobs, add milk and cream, and cook for 10 minutes after steam appears.
Melt the butter and add to the corn. After 10 minutes, add wine. After the same period of time, add salt, spices and seasonings to taste.
Leave the mixture covered over very low heat for another 10 minutes and serve as a separate dish.

Even boiled corn is a source of many nutrients and beneficial substances. It is perfectly absorbed by the body, rarely causes allergies and goes well with other foods. It can be served both as a side dish and dessert. In the latter case, the finished product should not be salted, but rubbed with sugar.

In order for boiled corn to meet the expectations of your taste buds, you need to choose the right cobs in the store or at the market. The most delicious ones are sold until the end of August. Later ones may be overripe and tough.

You can check the age of corn by crushing one grain. A white liquid resembling milk will flow from the young seeds.

Young corn with grains of milky white or light yellow color is ideal for cooking. The cob should be soft to the touch, but at the same time elastic. The grains should fit tightly together and be approximately the same size.

Pay special attention to the leaves. Good corn is green, dense, and fresh.

The perfect cob / butimhungry.com

You should not buy corn without leaves. Perhaps the seller deliberately removed them to hide the poor quality of the product from you.

How to cook corn on the stove

Boil water in a saucepan and put the corn in it. There is no need to remove the leaves: when cooked, they will add additional flavor and juiciness to the corn. But it’s better to get rid of the stigmas. The cobs should be the same size so that they cook at the same time.

Young corn is cooked for 20–25 minutes, mature corn for at least 2 hours.

To speed up the cooking process, you can soak old corn in water for 2-4 hours beforehand. The grains will soften and cook faster.

Towards the end of cooking, remove a sample from the dish: use a fork to pry up one grain and bite into it. If it is soft and juicy, the corn is ready. Drain the water, close the pan tightly with a lid and wrap in a towel. Wait 10–15 minutes. This evaporation makes the corn more delicate in taste.

Remove the leaves from the finished hot corn and serve. Salt and butter - to taste.

How to cook corn in the microwave

Clean the corn and soak in cold water for 1 hour. Then put it in a plastic bag, pour 2 tablespoons of clean water at room temperature into it. Tie the bag tightly and poke a couple of small holes in it to allow steam to circulate. Place the cobs in a bowl and place it in the microwave. Cook for 15 minutes on maximum power.

You can cook it even faster. Wash the cobs, remove leaves and fibers. Wrap the corn tightly in a paper towel soaked in water and place on a plate. Select maximum power and place the cereal in the oven for 5 minutes. All! The corn is ready.

Remove the corn from the microwave using tongs; it will be very hot.

How to cook corn in a slow cooker

Remove fibers and leaves from the cobs and wash thoroughly. Pour water into the multicooker to the maximum mark, place the corn inside. If the whole cob does not fit into the bowl, cut it into several pieces. Select high pressure mode and set the timer for 15 minutes. At the end of cooking, take out the corn, let it dry a little, season with salt and oil to taste.

How to cook corn in a pressure cooker

Clean the corn from all excess and wash. Place the cobs (whole or chopped) in the bowl of a household appliance. Cook the corn on high power if the pressure cooker is electric, or on medium heat if the pressure cooker is mechanical. Cooking time is from 10 to 40 minutes depending on the age of the cobs.

Eat the corn hot immediately after cooking. When cooling, the grains lose their juiciness and harden.

How to cook corn in the oven

Grease a deep baking dish with butter. Place the corn, washed and cleared of leaves and stigmas, there. Pour warm boiled water so that the cobs are half in it. Cover the pan with a sheet of foil. Place the corn in an oven preheated to 180°C for 40 minutes if the corn is young, and for 120 minutes if the cobs are mature. Add salt to the finished dish.

Do you love the crunch of corn on the cob, but don't have much time to cook? We think the majority of readers will answer in the affirmative. For such busy people in a hurry, a microwave oven has long been invented. Even corn cooks quickly in it - you don’t have to wait an hour or an hour and a half. We will share with you tips on how to cook corn in the microwave in different ways.

Can you cook corn in the microwave?

Many inexperienced housewives ask these questions. After all, most of them use a microwave oven to defrost food and heat various dishes. But the functions of this kitchen appliance are broader.

Therefore, if you want to cook deliciously, but at the same time quickly and simply, you cannot do without a microwave. The corn in it turns out tasty and juicy, but you need to eat it right away. As it cools, it loses its softness and subtle alluring aroma.

It is known that any recipe for cooking the queen of the fields in the microwave eliminates the hassle in the kitchen with water and dirty dishes. And this is a huge plus for busy housewives and young couples who are not interested in complex recipes for cooking.

How long does it take to cook corn in the microwave?

The time spent on the process also depends on how to cook corn in the microwave. Of course, not a single ultra-modern technique can cook a cob in a minute. Therefore, be prepared to wait for a delicious dish from 3 to 10 minutes.

Usually this time is enough to make the amber grains fragrant and soft. Medium-sized cobs take 5 minutes to cook, while large ones will take 10 minutes.

The complete readiness of the dish also depends on the number of heads of grain. Remember that in most recipes, the time periods indicated are based on one cob. If you put 2 heads of cabbage on the bowl, then the time needs to be almost doubled.

How to cook corn in the microwave in a bag?

Many housewives whose families often enjoy amber grains know several recipes for their preparation. And they consider corn from a bag one of the simplest. This method completely eliminates dirty dishes and long tedious waits at the pan.

Before cooking, it is important to remember that the cobs do not need to be peeled. For cooking in the microwave, it is better to choose very young shoots with still green leaves (then the dish will turn out more juicy and tasty).

The preparatory stage includes:

thorough washing of the heads of cabbage;
drying the cobs naturally in air;
trimming fibrous tendrils.

In some cases, it may be necessary to trim the cobs on both sides, but do not get carried away and do not cut off too much.

When the preparation is complete, you can proceed to the most basic part:

place the cobs in one or more plastic bags;
tie them tightly into several knots;
place the bags on a tray in the microwave;
turn it on at full power.

How long will it take to taste the delicacy? It all depends on the power of the stove. A good microwave will cook the cobs in 7 minutes. Those whose oven power does not exceed 800 W will have to wait all 10 minutes.

The finished corn should be immediately released from the bag and served.

How to cook corn without water?

There are a lot of options for how to cook corn on the cob in the microwave without water. Let's say more - almost all methods exclude it. Therefore, housewives have plenty to choose from.

The simplest recipe will not require any special expenses from you. It will require cobs of the same size. Please note that they must also be identical in maturity. It’s good if the heads of cabbage look like in the photo.

Be sure to rinse the corn and trim off any excess. In this form, it must be left in the air until completely dry. If you are in a hurry, try wiping the heads of cabbage with paper towels (for these purposes, take thick, multi-layer towels).

Place the prepared heads of cabbage in a microwave oven. Close the oven and turn it on at full power for 5 minutes (microwave power should be at least 1000 W). If your kitchen has weaker appliances, then it’s okay. Just increase the cooking time by 1-2 minutes.

When the timer sounds, transfer the corn to a plate, brush it with oil and season with salt. Bon appetit!

How to cook corn in 5 minutes?

Every housewife dreams of finding a special recipe for how to quickly cook corn in the microwave. We offer an unusual method, which is interesting for its variability - with a slight change in the components, the taste of the dish will change greatly.

Before cooking, completely remove the leaves from the cob. At the same time, remove the fibrous tendrils and trim the heads on both sides.

rub the cobs with the spice mixture;
sprinkle them with cheese;
squeeze lime or lemon juice onto the heads;
add unusual toppings.

Any initiative you take will change the taste of the dish beyond recognition.

Now arrange the cobs so that there is a small distance between them, and cover the container with a microwave oven lid or cling film.

When all the preparations are done, all that remains is to put the dish in the microwave and wait exactly 5 minutes.

Corn in diapers

If you are interested in different ways to bake the queen of the fields in the microwave, then you will definitely like the following recipe. Moreover, it is extremely simple.

Clean the cob of the new harvest from debris, leaves and anything unnecessary. Rinse the grains with cold water and dry them.

Now prepare the “diapers”:

take thick paper towels;
unwind the long roll;
gently moisten it with water (the paper should not tear).

Wrap the dried corn in makeshift swaddling clothes and place it in the oven. It is enough to set the timer for five minutes.

Remove the finished cobs from the paper and serve. By the way, you can surprise your guests and family with a spicy sauce made from sour cream and hot red pepper, which goes well with the taste of tender corn.

By the way, if you don’t want to eat the corn right away, but are afraid that it will lose its juiciness, wrap it in a towel. In this form, even after complete cooling, it will remain soft and pleasant to the taste.

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