How to properly cook brown rice. How to cook delicious brown rice? How to cook brown rice in a slow cooker

Rice is a whole crop. In some eastern countries it is even mentioned in traditional greetings. If rice is cooked correctly, its benefits for the human body are invaluable. The right variety is a guarantee that complex carbohydrates, vitamins and essential amino acids will be preserved in the prepared dish, relieving the feeling of hunger for several hours. The product gives energy and beauty to the human body; it is also good for weight loss. The most useful one out there - brown rice. It can quite rightly be attributed to products that give both slimness and health.

Brown rice is grains with a coating that makes them tougher and, at the same time, has great nutritional value. Calcium and potassium, magnesium and phosphorus, iron and B vitamins can be obtained by cooking it on the stove in a saucepan or in a slow cooker. However, since coated grains are tougher than milled grains, it is important to know how to cook brown rice correctly to retain all of its benefits and nutritional value.

Storing Brown Rice

Each cereal requires special storage conditions. They are not that complicated, but failure to do them risks the product deteriorating and losing some of its properties. A few simple rules will help you store brown rice correctly and regularly add it to your diet:

let on home kitchen there will be small portions of the product;
observe temperature regime: heat and frost are completely useless;
An opaque, dry tin or ceramic jar with a tight-fitting lid is the key to preserving the cereal.

Rules for preparing for cooking

Whether you plan to cook uncooked rice on the stove or in the slow cooker, it is important to start the process by thoroughly rinsing the product. This needs to be done for two reasons. Firstly, during cultivation, and especially during assembly and transportation, various types of dirt accumulate on the grains. Secondly, the product, which is sold in average stores, is treated with substances of greater or lesser harmfulness. Therefore, only prepared rice will be useful for health and weight loss. We rinse it thoroughly under running water until the streams flowing from the colander become transparent. Now you need to pour boiling water over the grains, then again cold water. Now the brown rice is ready for the soaking process.

Even the most intensive mode in a multicooker will not make the cereal soft enough unless you immerse it in water for a while. In addition, swollen grains require less heat treatment time, which means they are healthier for both health and weight loss. Pour the washed brown rice with prepared cold water. How long will it take? At least 5 hours. Therefore, you can soak the product before leaving for work, or overnight.

How to Cook Brown Rice on the Stove

Even if you are in the process of losing weight, you can properly cook this product using a regular electric or gas stove. Unlike many other cereals, rice is placed in the pan not at the moment when the water boils, but immediately. The proportion should be 1:3, that is, 1 glass of cereal to three glasses of water, you can add salt if desired. Pour the product into a saucepan and bring to a boil. Boil over high heat under a tight lid for 5 minutes, then reduce the heat and continue cooking for another half hour. Try not to “disturb” or stir it - then the structure of the product will not be affected.

After 30 minutes, turn off the stove, but you should wait a while longer until the liquid is completely absorbed. Now the rice is ready. It can be seasoned as you planned and served.

Rules for cooking rice in a slow cooker

As you know, a multicooker is a unique device. She can cook lunch or dinner without much hassle, which is good for both well-being and weight loss. Brown rice is no exception here.

It is important not to skip the steps of washing and soaking the product. Without the latter, uncooked rice will not cook as desired and will remain too hard.

To cook in a slow cooker, the proportions of water and the main product change somewhat: for one glass of cereal we take one glass of liquid. Place the product in a bowl and fill it with water. You need to prepare according to the instructions that came with this device. Most modern multicookers have a “rice” mode. There is no need to add salt or add anything to the product during cooking.

When the end signal sounds, you can season the rice and eat it. If you are in the process of losing weight, try not to add oil or keep it to a minimum.

Brown rice is a real, living natural product. With regular use, it will make your skin and hair beautiful, strengthen the circulatory system, charge you with energy for a long time and, of course, promote weight loss, especially if you combine it with vegetables. By observing the proportions, you will get tasty and fluffy rice– a great option for breakfast, lunch or dinner.

Knowing how to cook brown rice will help you cook the grain correctly, preserving its nutritional properties to the maximum and obtaining the ideal soft taste ready-made dish with light nutty notes. A perfectly prepared product contains the lion's share of protein, fiber, minerals and all kinds of vitamins.

How to cook brown rice correctly?

By mastering the technique of cooking this type of rice, you will be able to provide your family with a tasty and undoubtedly healthy side dish or a nutritious stand-alone dish to serve for dinner or lunch.

Unlike polished white rice, it is advisable to soak brown rice for several hours or overnight after washing. It is preferable to update the water periodically.
How long to cook brown rice will depend on the variety and quality of the product, as well as on its preliminary preparation or soaking time. The minimum cooking time is 40 minutes over low heat, after which check the readiness of the cereal and, if necessary, extend the simmering time.

How to cook brown rice fluffy?

To make boiled brown rice crumbly, it is important to follow the recommended proportions of cereal and water, pour the prepared product exclusively into boiling water and follow some of the subtleties of the cooking technique. When choosing dishes for cooking rice, you should give preference to containers with a thick bottom.

Ingredients:

brown rice - 1 cup;
water – 2.5-3 glasses;
salt.

Preparation

Wash and soak brown rice.
Wash the cereal again and place it in salted water heated to a boil.
Simmer the dish covered over low heat for 40-50 minutes.
Cover the container with rice and leave for another 30 minutes to evaporate.

Brown rice soup

Brown rice entrees are nutritious and delicious and can be made for everyday lunches. Hot cooked with meat, mushroom, fish or vegetable broth, with and without the addition of meat. The chicken option presented below can be easily adjusted by adding new ingredients of your choice.

Ingredients:

brown rice – 80 g;
leek – 1 pc.;
celery stalk – 1 pc.;
carrots – 1 pc.;
fresh tomatoes or in their juice – 400 g;
chicken breast – 450 g;
chicken broth – 1.5 l;
thyme – 2 teaspoons;
oil, salt, pepper.

Preparation

Place rice in boiling broth and cook for 20 minutes.
Fry leeks with carrots and chopped chicken breast, sent to the pan along with the tomatoes.
Season the soup with brown rice and chicken, adding salt, pepper and thyme, and cook for 20 minutes.

Brown rice porridge

Knowing how to cook brown rice in the form of milk porridge, you will be able to prepare a healthy breakfast, filling your body with energy for the whole day. For kids, you can cook porridge from flour by grinding brown cereal with a coffee grinder. After adding flour to boiling milk, boil the dish for 10 minutes.

Ingredients:

brown rice – 250 g;
milk – 600 ml;
water – 400 ml;
butter – 20 g;
sugar, salt.

Preparation

Soak the washed rice for several hours, wash it again, put it in boiling water and cook until half cooked.
Add milk heated to a boil, add salt and sugar, and cook until the rice is soft.
Ready-made brown rice milk porridge is seasoned with oil.

Brown rice with vegetables - recipe

If you want to include it in your diet brown rice, recipes for preparing cereals with vegetables will allow you to get the maximum benefit from the upcoming meal. Assorted vegetables can be prepared at your own discretion based on the availability of components or depending on taste preferences, replacing some components with others.

Ingredients:

brown rice - 1 cup;
water – 2 glasses;
garlic – 1 head;
onions, carrots and sweet pepper– 1 pc.;
hot pepper– 1-2 pods;
sweet corn – 1 can;
oil – 100 ml;
salt, pepper, coriander, Italian herbs.

Preparation

Onions and unpeeled garlic cloves are fried in hot oil.
Add chopped carrots, bell peppers and hot peppers, add corn and spices.
After 2 minutes of frying, add rice to the vegetables and pour in boiling water.
Cook brown under the lid over low heat for 40 minutes or until moisture is completely absorbed.

Brown rice pilaf

The following recipe will help you learn how to cook brown rice in pilaf. The dish can be prepared with any meat, using beef, pork, lamb or turkey instead of chicken. The only difference will be the simmering time of the zirvak, during which the meat slices should become soft, but still hold their shape well.

Ingredients:

brown rice – 500 g;
water – 1 l;
garlic – 2 heads;
onions – 3 pcs.;
carrots – 500 g;
cumin – 0.5 teaspoon;
vegetable oil – 150 ml;
salt, pepper, barberry.

Preparation

Onions and carrots are fried in oil.
Add chopped chicken and fry until golden brown.
When using poultry or other meat, add a little boiling water and simmer until the meat slices are half cooked and the water evaporates.
Add cumin, barberry, pepper, salt, soaked rice, heads of garlic, pour in boiling water.
Simmer with the chicken under the lid until the moisture is completely absorbed and the cereal is soft.

Brown rice with mushrooms

Brown rice, the preparation of which is accompanied by the addition of mushrooms in the process, turns out incredibly aromatic, tasty and nutritious. If you do not include animal fats and other lean products, the dish will be an ideal option for creating a Lenten menu or a vegetarian diet.

Ingredients:

brown rice – 200 g;
water – 0.5 l;
dried or fresh mushrooms – 1 handful or 400 g;
onion – 1 pc.;
broccoli – 150 g;
Provençal herbs – 0.5 teaspoon;
vegetable oil – 70 ml;
salt, pepper, parmesan or herbs (optional).

Preparation

Fry chopped onion in oil.
Add soaked or chopped fresh mushrooms and fry until the moisture evaporates.
Add soaked rice and Provençal herbs, pour in boiling water, and simmer the dish under the lid for 40 minutes.
Place broccoli florets on top and leave to simmer for 10 minutes.
Serve the dish with grated Parmesan or herbs.

Brown rice with shrimp

Knowing how to properly cook brown or seafood, you will be able to fully enjoy the notes Mediterranean cuisine and provide your diet with a tasty and healthy culinary creation. It is important not to overcook the shellfish on the fire, but to use exclusively seafood shells to cook the broth.

Ingredients:

brown rice - 1 cup;
water – 300 ml;
boiled unpeeled shrimp – 500 g;
onions – 2 pcs.;
carrots – 1 pc.;
dry white wine – 150 ml;
olive oil – 20 ml;
lemon – 0.5 pcs.;
parsley – 1 bunch;
salt, pepper, butter, eggs.

Preparation

The shrimp are peeled, shells and tails are fried along with carrots and onions in butter.
Add wine, pepper, lemon juice, parsley sprigs, after 3 minutes pour in boiling water and boil for 10 minutes.
Fry the onion in a saucepan, add rice, fry for 2 minutes.
Strain the broth and pour it over the rice.
Cook the dish until the grains are soft, place the shrimp on top.
Stir brown and serve with boiled eggs.

Brown rice in the oven

Read more about how to properly cook brown rice in the oven. The composition of the dish can be expanded by adding pre-cut and fried meat, mushrooms, and all kinds of vegetables, which will turn the savory side dish into an independent nutritious treat. Pickles can be served separately, fresh vegetables or a light salad.

Ingredients:

brown rice - 1.5 cups;
water – 2.5 cups;
onion – 0.5 pcs.;
garlic – 2 cloves;
olive oil – 40 ml;
cumin, herbs de Provence, salt.

Preparation

Onions are fried in oil.
Add garlic and spices to the fry, mix and immediately add to the washed and soaked rice.
Mix the cereal with the additives, transfer it to an oiled form and fill it with water or broth. If you cook brown rice with meat, the latter is pre-fried and added to the cereal at this stage.
Cook the dish under a lid or foil for 80 minutes at 180 degrees.

How to cook brown rice in a slow cooker?

It always turns out crumbly and tasty when cooked. By choosing the appropriate mode, you will be able to shift all responsibility onto the shoulders of a smart device, which will ensure the correct temperature and uniform heating of the cereal. It is allowed to add vegetables, meat, and seasonings along with the cereal.

Throughout the East, rice is revered and favorite dish. Its main feature is that it does not become boring, no matter how often it is served to the table. What is this connected with? First of all, with the fact that several thousand agricultural varieties of rice are known.

What is rice like?

The whole variety of rice varieties is divided into two branches:

long, thin - Indian origin;
short and roundish - of Japanese origin.

In this case, rice grains vary in color from white to black. There are yellow, red, beige, and purple varieties of rice, and almost each of them is also divided into sticky and non-sticky. All these varietal nuances are extremely important during its culinary processing.

Do I need to soak rice? Fry the rice raw or boil it immediately. What to cook in: water, milk, steam or a combination of different media. All these subtleties can practically baffle the average cook.

What is brown rice

The most popular of all rice varieties today can be called brown. It is worth noting that such a definition is not entirely correct.

After all, in fact, this is not the name for a separate variety of rice, but for its unprocessed, unpolished form.

The natural, slightly brownish shell gives the grains their characteristic color.

But unpresentable appearance it is more than compensated by the beneficial properties of unpolished cereals.

Unprocessed grains contain fiber, a complex of vital minerals and vitamins.

Nutritional value

Minerals:

Name	Contents per 100 grams	% of daily value
Calcium	28	3
Potassium	115	2
Magnesium	25	7
Phosphorus	115	16
Manganese	1.09	52
Zinc	1.09	11
Iron	0.8	6

Vitamins:

100g of brown rice contains 331Kcal. This represents 22% of the daily caloric intake for an adult.

Useful properties

This composition makes brown rice a healthy dietary supplement. After all, it helps rid the body of toxins, lowers blood sugar levels, prevents inflammatory processes in the intestines, helps eliminate neuroses, and makes work easier. circulatory system person.

Therefore, brown rice is indispensable in the diet for the following diseases:

salt deposition;
diseases of the cardiovascular system;
vitamin B1 deficiency;
diabetes mellitus;
inflammation of the gastrointestinal tract;
eczema and dermatitis;
problems with the nervous system.

Naturally, if you have any disease, you cannot refuse medical help, relying only on the properties of brown rice. With appropriate treatment, it will only help speed up the healing process.

But regular consumption of brown rice will help bring everything back to normal. metabolic processes in the body. And this will not be slow to manifest itself in appearance.

It is not for nothing that brown rice is included in the secret arsenal of beauties with radiant skin and silky hair.

All these beneficial properties brown rice during the grinding procedure disappear or are greatly reduced in its white, refined counterpart. In addition, white rice contains more carbohydrates than brown rice.

It can be argued that white rice tastes more tender and pleasant than brown rice, and that its appearance is more refined. That white rice can be cooked faster, easier and more varied than coarse, unpolished rice. No one is going to argue with this.

You just need to understand that these are two different products that need to be used independently of each other, not forgetting about priorities healthy eating.

Negative qualities

Excessive indulgence in any product can be harmful to health. So before you become a brown rice fan, there are a few things to consider.

Often, suppliers and manufacturers of brown rice, given the increased demand for this product, simply tint white rice.

To avoid disappointment when using such a product, you should not buy it from private sellers.

Large manufacturers treat rice with glucose and talc before transporting it, which can be harmful to health if consumed for a long time.

We should not forget that the amount of dangerous fertilizers in countries that practice industrial rice cultivation is very different from the standards familiar to Russians.

If you purchase a large batch of brown rice, then during long-term storage it can not only lose some of its beneficial properties, but also its nutritional value.

Therefore, a number of conditions must be met:

store in small batches;
maintain a cool temperature in the room where the product is stored;
keep the rice in a well-closed ceramic or tin container;
avoid during storage high humidity, which can spoil the cereal.

How to cook brown rice properly

Cooking any rice, and brown rice in particular, begins with thoroughly washing it. Firstly, this is necessary in order to remove dust and dirt from the surface of the rice grains that got on them during cultivation and transportation. And secondly, to reduce the amount of substances used when processing rice. It is necessary to rinse the cereal in cold water until the water becomes clear. After washing, it is advisable to scald brown rice with boiling water. And then rinse with cold water again. Only after this can it be cooked.
An important step in cooking brown rice is soaking. The washed rice is placed in a deep bowl and filled with plenty of cold water. In order not to waste too much precious time on this, it is better to soak the rice overnight. Another option would be fine. Rice soaked before leaving for work can be cooked for dinner. In general, soaking the cereal should take 5-6 hours.
The prepared rice is transferred to a cooking bowl and poured with cold water at the rate of 1 cup of cereal to 2.5-3 cups of water, add a teaspoon of salt and bring to a boil. Cook the rice over high heat for 5-10 minutes with the lid tightly closed.
After this, you need to reduce the heat and cook the rice for 30 minutes without opening the lid.
At the end of cooking, turn off the fire, leave the lid tightly closed and keep the dish on the stove for at least another 10-15 minutes. This must be done so that the remaining water is absorbed into the rice. You can remove the pan from the stove, wrap it and put it in a warm place for the same time.

All that remains is to season the finished brown rice in accordance with the main idea and begin the meal.

How to cook brown rice in a steamer and slow cooker

For those who prefer to modernize the cooking process, cooking rice using a steamer or multicooker is suitable.

These two methods have some differences, but the main thing remains the same - before storing, brown rice must be pre-washed and soaked.

In a steamer, rice is processed with hot steam, which allows you to obtain a tender and aromatic product. At the same time, all the beneficial properties of the rice grain will remain almost unchanged.

To prepare a glass of rice, you need to take two glasses of water. Pour the prepared rice cereal into the cooking bowl included with the device and fill it with the measured volume of water.

After this, close the device with a lid and turn on for 30-35 minutes. Season the finished rice with oil, stir and add salt if necessary. After this, you can start eating.

To cook brown rice in a slow cooker, slightly change the proportions of water and cereal. Usually in this case, take one glass of water for one glass of rice.

Otherwise, you should follow the instructions and turn on the device in “rice” mode for 30-40 minutes. Oil, salt and other ingredients are added to rice after it is ready.

It must be remembered that cooking rice - creative process. The times and proportions in the recipe are given for standard cereal.

The quality of the result can be affected by the ripeness of the rice, the variety, and the degree of boiling water. Therefore, it is worth practicing cooking rice, using one variety to begin with. And don’t be upset if the result is slightly different from what was planned.

Another nuance is the choice of a dish that includes rice.

Brown rice should not be used to make milk porridges or pie fillings. But it’s perfect for a side dish. Moreover, it is easy to combine with vegetables, seafood, poultry, and meat.

As for spices, it is good to add cumin (or cumin), chili pepper, and turmeric to rice.

But it is best to choose ghee. In Indian culture it is considered the most useful.

There are many varieties of rice. In our country, only certain varieties are used. But in Asian countries they know a lot about grain and prepare many dishes based on it. But to make the cereal tasty, you need to know how to cook brown rice correctly.

White rice is most often used for cooking in European countries, but its only advantage is the speed of cooking. The brown variety does not like fuss.

The grains have a characteristic nutty flavor that is not lost during the cooking process or overshadowed by added ingredients.

The most difficult thing to prepare is the long soaking and washing of the grains. During cooking, experts recommend changing the water twice and rinsing brown rice. The rest of the technology is no different from preparing white rice.

After the cereal has been washed, it must be filled with water and left for 11 hours. Therefore, preparation should be done in advance and left to soak overnight. Unpolished grains are soaked for an especially long time for dishes where it is not possible to change the water during the cooking process: meatballs, casserole, pilaf, stews.

A significant advantage of brown rice over white rice is that it has a crumbly structure and does not become overcooked.

How long to cook brown rice

The cooking time depends on which cooking method you decide to choose. If you opt for a multicooker, then expect 45 minutes using the standard cooking mode. If your brown rice is soft, you will have to reduce the cooking time by 15 minutes.

If you need to cook brown rice fluffy, you will need half an hour after boiling. If you have long grain cereals, the time will increase by 15 minutes.

You cannot cook rice grains for longer than 45 minutes. Long heat treatment will destroy the beneficial substances and turn the grains into a sticky mess.

How to cook rice so that it is fluffy

You need to be especially careful in following all the recommendations in order to cook delicious brown rice. First, soak it for at least 5 hours. Then rinse and fill with water. The correct proportion is to add three mugs of water per mug of cereal.

Then put it on the fire and wait for the water to boil. After this, under a closed lid, boil for five minutes. Turn the flame to low and cook for half an hour. Do not stir the cereal during cooking. After the specified time has elapsed, turn off the heat and leave for a quarter of an hour without opening the lid.

Classic recipe

Experts recommend cooking the cereal in a cauldron or double boiler, but a saucepan will do. You just have to make your choice in a saucepan with a thick bottom. It is in such a container that the rice grains will turn out crumbly. In this variation, you will learn how to properly cook brown rice on the stove.

Ingredients:

brown rice - 1 cup;
water – 720 ml.

Preparation:

Rinse the grains and add water. If you have little time, set it aside for three hours. If you approached the preparation in advance, then leave the cereal to soak for 11 hours. In this case, you will have to spend less time cooking.
Drain the liquid and add the amount of liquid specified in the recipe. Boil. After this point, cook the long-soaked grains for half an hour. If the cereal has been in the liquid for three hours, then it will take 45 minutes to cook.
During cooking, do not lift the lid and do not stir the rice. After the liquid boils, cook over low heat.

Cooking in a slow cooker

Cooked brown rice in a slow cooker will not burn. Thanks to the timer, it will not be overcooked and will come out crumbly. The most important thing is not to miss necessary steps preparations. Be sure to soak the product. Without this procedure, untreated grains will not be able to cook properly and will remain very hard. Cooking in a slow cooker will require completely different proportions of liquid than when cooking in a saucepan.

Ingredients:

brown rice - 1 cup;
water – 240 ml.

Preparation:

Pour the liquid over the cereal and set aside for 6 hours. Rinse and transfer the cereal to a bowl. Fill with the specified amount of water.
Set the device to “Rice” mode. During cooking, adding liquid and adding salt is prohibited. After the device beeps, you can add spices as desired and add salt.

How to make a side dish in a steamer

The steamer makes perfect rice for dietary nutrition. The taste of the side dish will improve significantly if you add vegetables or dried fruits.

Ingredients:

pepper;
brown rice - 1 cup;
bell pepper – 1 pc.;
olive oil – 2 tbsp. spoons;
salt;
prunes – 30 g;
water – 2.5 cups.

Preparation:

Rinse the cereal. Pour in liquid. Set aside for six hours. Drain the water.
Pour the soaked grains into the prepared steamer insert. Add salt. Pepper.
Chop the prunes. Grind bell pepper. Sprinkle the resulting cubes over the rice. Mix. Fill with water, which should be boiling. Cover with a lid and turn on the steamer.
To make the side dish crumbly, you need to cook for at least an hour. If necessary, the cooking time can be increased by 10 minutes.
Pour oil over the finished side dish and stir.

Brown rice: calories and nutritional value

Brown rice is considered the healthiest variety. The cereal is cleared only of the top layer of husk. All useful substances and bran are preserved with this processing method. The product will help remove cholesterol, stabilize blood flow in the body, normalize water balance and improve kidney function. If we consider the calorie content of the product in 100 grams, then for brown rice it will be 337 kcal. The same mass of rice contains 7.4 g of protein, 72.9 g of carbohydrates, 1.8 g of fat.

The most useful components included in the composition:

fiber;
B vitamins, which help strengthen the nervous system;
copper;
8 essential amino acids that are involved in the formation of new cells;
phosphorus;
proteins;
zinc;
folic acid.

Scientists have proven that with regular consumption of brown grains, memory will significantly improve and intelligence will increase.

Each housewife has her own special secrets for preparing certain dishes. Thanks to them, different cooks turn out the same dish differently. However, there are a number of products that require general processing technology - at least at the initial stage of working with them. These include, for example, brown rice.

White and brown: what are the differences?

The white grain we most often buy is polished. It cooks faster, but also contains few useful microelements. Its brown “brother” is unpolished, each grain is in its own natural brownish shell. That’s why he looks so... not very attractive, rather dirty. This is not a problem, because this type of cereal is considered the best; it also contains B vitamins, iron and magnesium in an almost perfectly balanced form. But there are significantly fewer carbohydrates than in regular rice. Therefore, unpolished is equivalent to dietary products and is recommended for a healthy diet. Now the question arises about how the difference in varieties affects the preparation of cereals. That is, how to cook

Little tricks

Let us immediately reassure young, inexperienced housewives: there are no special differences, there are only small nuances that should be remembered once, and then everything will be done automatically. Firstly, in order for the bran shell to soften better (and, therefore, the grains themselves become softer faster during cooking), be sure to soak the cereal in cold water for 5-6 hours in the afternoon. Sort it out first. Before cooking brown rice, drain the water in which it was soaked and rinse the grains well several times. Then pour it into the pan, fill it with cold water again, let it boil and cook for 10 minutes. Then remove from heat. Probably, for some, the instructions on how to cook brown rice resemble some kind of sacred rite (among eastern peoples this is how it is). However, the cook’s task is to preserve the beneficial properties of the product as much as possible and at the same time try to boil the grain well so that it is not half-baked and hard. That’s why croup requires so much fuss! However, this is a classic version of how to cook brown rice, exemplary. Next, you will be offered several recipes where everything happens much faster, and the result is no worse. So, rinse the rice again, add it again cold water and now cook for 15 minutes. And only then turn off the heat, wrap the cast iron and leave the rice to finish heating for about another hour. Then you will get it moderately soft, crumbly and very tasty.

Porridge with butter

And now the promised recipes. The technology of how to properly cook brown rice is somewhat different here, but the first two points (long soaking and thorough rinsing) are strictly followed! Yes, one more note: any cereal is best cooked in a small cauldron or cast iron, thick-walled, which heats up evenly. The porridge will not burn in it and will not stick. And even if such a nuisance happens, the dish will not have bad smell. And it’s much easier to clean the dishes later than, for example, an enamel pan. But let's get back to the recipe! Pour water into the cast iron (at the rate of 4 cups of liquid per 2 cups of rice) and add 2-3 tablespoons vegetable oil. You can use cream instead - who likes it with what. Immediately add 1 teaspoon of salt per specified amount of cereal. When the water boils, pour rice into the cast iron. Make the fire low and wait until the cereal thickens (the water does not disappear from the surface of the porridge). Now turn off the gas, cover the cast iron with a lid, wrap it in something warm and leave the dish to “simmer” (for 50 minutes). It is this recipe that answers the question of how to cook brown (accelerated method).

Rice with tomato and cheese

This is another incredibly tasty and satisfying dish with which you will pamper not only your family, but also pleasantly surprise your guests. To prepare you will need: for each glass of cereal, half a glass of tomato sauce (prepare in advance), 40-50 g of grated hard cheese, 3-4 tablespoons of butter. One more at the same time useful advice about how to cook brown rice. The proportions of cereal and liquid are taken approximately 1 to 2, since the main essence of preparing it is precisely in simmering without fire, and not in bringing it to full readiness on the stove. But back to the recipe again.

Cook the rice (without oil, but in salted water). Prepare tomato sauce (you can use canned natural juice with pulp or dilute tomato paste or ketchup to the desired consistency boiled water). Then boil it in a frying pan, adding salt, sugar, bay leaf, allspice and hot pepper to taste. Place the cooked rice in another frying pan, season with oil and gently fry over low heat, stirring until it browns a little. Then pour hot sauce, sprinkle with cheese and leave covered for half an hour. After this, serve, cutting the greens separately and sprinkling with them.