My stomach is upset, what should I do? How to treat indigestion with pills, herbs and diet. Prevention of peptic ulcers

- a disease that is considered one of the most common disorders of the intestinal tract in our time. It is also known by another name - dyspepsia. Almost every third representative of the adult population complains of disorders of this type. It implies a violation of the basic functions of the organ, manifested by a number of unpleasant symptoms.

Stomach upset can occur due to other illnesses.

This disease can occur for a variety of reasons. So, some people suffer from indigestion after quick snacks or after some unexpected interruptions in their diet. Other patients note the occurrence of dyspepsia against the background of certain stomach diseases:

gastritis

Also, dyspepsia may appear as a result of taking various drugs that affect the intestinal microflora, if the latter is not supported by additional means intended for this.

Sudden changes in climatic conditions, in some cases, cause permanent stomach upset, which is especially important for people who love to travel. Other reasons that provoke the occurrence of dyspepsia include:

starvation
decreased immunity
excessive drinking
excessive consumption of fatty, salty foods
various mental disorders

Sometimes indigestion can occur spontaneously, not due to other gastrointestinal diseases. In this case it is called functional. Dyspepsia of this type develops due to overeating, excessive consumption of drinks that are made as a result of fermentation, as well as when consuming fatty foods and foods that are dominated by carbohydrates and plant fiber.

Expectant mothers are especially at risk of developing dyspepsia, since during pregnancy it can occur due to the following factors:

increased stomach acidity
food poisoning
lack of diet
as a result of exacerbation of chronic diseases

Treatment in this case should be carried out under the mandatory supervision of a doctor who can prescribe safe and effective therapy for the disease.

Indigestion, also known as dyspepsia, is a violation of the basic functions of the organ that occurs for a number of reasons.

Symptoms of indigestion

One of the main stomach disorders is nausea.

Dyspepsia has a number of distinctive features, by which it can be approximately determined. Symptoms of the disease include:

pain of varying intensity in the upper abdominal region
belching
quick satiety during meals
"burning" in the stomach

If the symptoms of dyspepsia do not disappear for a long time, then you should definitely consult a doctor. Also, in situations where dyspepsia causes weight loss, general weakness in the body, vomiting with bloody vomit, you need to urgently seek the help of a qualified specialist.

Dyspepsia that appears as a result of food poisoning is not difficult to overcome. But if disturbances in the functions of the stomach appear constantly, with some frequency, then most likely the cause is some kind of chronic gastrointestinal disease.

The pathogenic microorganism is particularly adaptable compared to many other bacteria - the thing is that it is able to survive even in the hydrochloric acid that makes up gastric juice - the powerful defense system of the human body.

As a result of vital activity, damage and destruction of the tissues of the mucous membrane of the organ occurs, which allows the microorganism to penetrate into the upper layers of its walls and multiply there. It is this effect that causes such well-known and unpleasant peptic ulcers.The most common gastrointestinal diseases resulting from exposure to the Helicobacter bacteria can be divided into three types:

gastroesophageal reflux disease (GERD)
gastritis

As for GERD, it can be described as a certain condition that leads to the reflux of food from the stomach back into the stomach. Gastric juice affects the mucous membrane of the esophagus, which as a result becomes inflamed and ulcers appear on it.

As a result of this, the patient suffers from symptoms that intensify after eating food, drinking soda or alcohol. Suffering from pain in the chest that occurs after swallowing food.

Gastritis in the vast majority of cases occurs precisely due to Helicobacter pylori infection. They are characterized by pain in the stomach while eating, decreased appetite, belching and heartburn - symptoms that also describe indigestion.

Ulcers that affect the stomach and duodenum, appear not only due to the negative effects of Helicobacter pylori. The situation is aggravated as a result of increased acidity of gastric juice, taking non-steroidal drugs, and a general decrease in immunity.

With ulcers, patients complain of pain in the upper abdomen, appearing at different times, nausea and vomiting, and pale skin. Peptic ulcers, as a result of complications, can cause perforation of the ulcer, causing severe bleeding. An ulcer that is left untreated for a long time can develop into cancer. Therefore, at the slightest suspicion of this disease, you should consult a doctor.

The organic causes of indigestion are various. The most common of these are ulcers and gastritis.

How to treat an upset stomach

Mezim is great for helping with stomach function.

In order to effectively deal with indigestion, it is necessary to enlist the help of a qualified doctor. A professional will first determine the reasons that triggered the development of dyspepsia.

When the cause of all unpleasant symptoms is gastritis, then first it is necessary to diagnose the type of disease, and only then prescribe rational therapy.

In some cases, you can get rid of indigestion only by following a diet that regulates your diet and involves avoiding certain types of food. If dyspepsia does not occur against the background of other diseases, then you can get rid of the disease yourself, even before seeking help from a specialist.

To do this, you need to maintain a healthy lifestyle, quit smoking, drink alcohol in large quantities, and do not eat at fast foods. You should also monitor the process of food absorption itself: you need to chew it thoroughly and eat it in such quantities as not to overeat.

Eating food calmly, without washing it down, contributes to more efficient and simpler functioning of the stomach and, as a result, will help get rid of functional dyspepsia. One more useful advice there will be a refusal to self-medicate.

Before taking any pills, you should definitely consult your doctor, as some medications can only make the situation worse. You can take only a few tablets of the drug on your own to help your stomach function, for example. To combat dyspepsia, a gastroenterologist most often uses:

Abomin. The basis of this medicine acts as rennet, produced by the stomach of some ruminants. In some cases, as a result of using the product, such side effects like nausea and diarrhea.
Vogalen. A strong antiemetic drug. It must be taken before meals.
Alpha amylase. The main active component of the product is diastase - a substance that normalizes the process. The drug is especially effective when used together with other drugs.
. Omeprazole is the main component of the drug, fights inflammatory processes in the gastric mucosa, is good remedy for the treatment of gastritis. The drug is taken in strict accordance with the doctor's instructions, since if the dosage is not followed, side effects may occur.

The following video will tell you more about the treatment of indigestion:

You can supplement drug therapy for indigestion with flax seeds. An infusion prepared using this medicinal plant, improves the functioning of the stomach, having a positive effect on the mucous membrane of the organ. The advantages of this product are obvious: it is cheap, easy to purchase at any pharmacy, and has no...

In order to cure an upset stomach, the first step is to determine the cause of the disease. Correct diagnosis of the cause will allow you to prescribe the most effective therapy, including: drug treatment and following a special diet.

Each of us has experienced an upset stomach at least once in our lives. In medicine, this condition is called “dyspepsia”. The phenomenon is not pleasant; it is accompanied by nausea and diarrhea. In order for this condition to go away as quickly as possible, it is important to know which remedies to use for indigestion.

Symptoms

Dyspepsia is easy to recognize by its striking symptoms, which often appear after the patient has had a heavy lunch or dinner (at this time the stomach begins to actively work). The main symptoms of indigestion include:

pain attacks in the upper abdomen;
bloating;
attacks of nausea;
unpleasant heartburn;
belching (in this case, air itself or food particles may escape);
gagging;

Reasons

There are many reasons for this condition:

Poor nutrition. It has been proven that gastric disorders are frequent companions for lovers of fatty, fried, and sweet foods. These products negatively affect the digestive process. Thus, hot and spicy foods irritate the delicate mucous membranes of the stomach, promoting excessive secretory activity. This, in turn, is fraught with the appearance of heartburn and pain in the upper abdomen. Fatty and sweet foods impede motor functions and slow down the movement of food to the intestines. And this is the right way feel heaviness, get unpleasant belching and bloating.
Stress and overwork. The nervous system influences the processes occurring in the gastrointestinal tract. It is she who is responsible for regulating the contraction of the stomach and intestinal walls, influencing the secretion of juice for digestion, etc. Inadequate rest, constant stress, mental and emotional stress upset the functioning of the nervous system, and therefore affect the functioning of the gastrointestinal tract.
Bad habits. First of all, we are talking about alcohol abuse and smoking. Alcohol-containing drinks irritate the mucous membranes of the organ, disrupt secretory functions, and affect the composition of digestive juice. Smoking has a detrimental effect on the gastrointestinal tract in two ways. Saliva with toxic contents irritates the walls of the stomach. Nicotine is the cause of impaired blood flow to the organ, as a result of which nutrients and oxygen reach the tissues of the organ in insufficient quantities.

Heavy weight increases pressure inside the peritoneum.

In addition to external factors, internal diseases can also affect indigestion. Among them:

Obesity. Due to the large weight, the pressure inside the peritoneum increases, this affects the functioning of the upper gastrointestinal tract and they involuntarily move food upward.
(gastroesophageal reflux disease). With this pathology, gastric contents reflux into the esophagus.
Diaphragm hernia. In this condition, the peritoneal organs move into the thoracic region. There is pressure on the stomach, which provokes the occurrence of symptoms of dyspepsia.
Gastritis. They develop due to food poisoning, consumption of “harmful” foods, and hot food.
Ulcers of the stomach and/or duodenum.

Remedies for the treatment of stomach and intestinal disorders

Of course, when the first symptoms of dyspepsia occur, you should immediately consult a doctor. First of all, this is necessary for differential diagnosis in order to accurately diagnose and prescribe correct, adequate treatment, find out what medications to take to relieve symptoms.

The basis of treatment is changing gastronomic preferences, getting rid of bad habits, and reviewing your daily routine. Diet is an important basis for therapeutic measures; without maintaining a diet, it is difficult to get rid of stomach and intestinal disorders. It is worth eating regularly (harmful snacks should be excluded), meals - fractional (5-6 times a day), in small portions.

Dishes that increase the formation of gastric juice are excluded from the diet (this includes too rich broths, fried meat, caffeine-containing drinks, etc.).

Restrictions are imposed on products that contain too much fiber, acid, or irritants. Among these are white cabbage, radishes and radishes, onions, sour fruits). Food should be prepared using gentle methods (steamed or boiled); stewing is allowed. Food should be at a moderate temperature; too hot or cold is prohibited.

Traditional medicine

Among non-drug remedies in the treatment of stomach disorders, all kinds of herbal infusions and infusions. The most effective is considered to be a decoction of flaxseed seeds. It has excellent enveloping properties, is able to soothe pain if drunk, and does not cause excessive gas formation or constipation.

Drug therapy

Only after the true cause of the disorder has been established (after a series of examinations and tests), the doctor will prescribe appropriate therapy. It directly depends on the reasons that led to indigestion. So, for example, if during the examination it is revealed that the patient has gastritis, the specialist will determine its type, and only after that will select a list of recommended remedies that need to be taken for the entire course. The main symptoms of indigestion can be relieved if you know what medications you need to take to relieve the first symptoms. On the list:

“Abomin.” The main active ingredient is rennet (it is produced by the stomach of a young ruminant). Rarely, diarrhea and nausea begin after taking the medicine.
"Volagen". A strong antiemetic medication, prescribed if the patient experiences severe nausea and vomits.
"Alpha amylase". It is based on diastase, helps digest food, and is used in complex therapy.
“Omez.” An anti-inflammatory drug that prevents the development of gastritis.

Popular drugs

An antimicrobial drug that has proven itself in the treatment of infectious diseases caused by microorganisms. Available in the form of tablets and powder for injection. Among the contraindications for use:

hypersensitivity to components;
disorders of the liver and kidneys;
skin diseases;
pregnancy and lactation;
age up to 2 years.

“Imodium” for adults and children

Lozenges dissolve on the tongue in just a couple of seconds; they do not need to be washed down. Indicated to treat adults and children from 6 years of age. Used for diarrhea with nausea, it contains loperamide. Tablets are not prescribed for acute dysentery, colitis, constipation and patients who are lactose intolerant. There are no special prohibitions for use during pregnancy, but in the case breastfeeding It is recommended to stop it during the period of treatment.

“Sulgin”

Helps with microbial damage. It is taken for bacterial dysentery, colitis, enterocolitis, and also in preparation for surgical interventions on the intestines. The list of contraindications for use includes pregnancy, infancy and hypersensitivity. Long-term use of the drug is fraught with the development of hypovitaminosis.

"Linex"

A combination drug that contains viable lactic bacteria that are part of the normal intestinal flora and maintain it in a physiological state. It is even used to treat infants. Adverse reactions occur extremely rarely and are manifested mainly by skin rashes. Among the contraindications, only hypersensitivity to the components of the drug is called.

It is an antacid, helps reduce acidity, but does not affect the secretion of juice. Prescribed for heartburn, dyspeptic symptoms, and increased acidity. You should stop taking Gastal in case of severe renal failure, Alzheimer's disease, lactose intolerance, hypersensitivity to aluminum salts, magnesium and other components. Not prescribed for children under 6 years of age. Pregnant and lactating women are prescribed with caution. Sometimes, if taken, there are side effects such as nausea, constipation, diarrhea, allergic reactions.

“Penzital”

A lipolytic, amylolytic, proteolytic drug that can compensate for the deficiency of pancreatic enzymes. Prescribed as replacement therapy for exocrine pancreatic insufficiency, flatulence, non-infectious diarrhea, impaired food absorption, to improve food digestion. Not suitable for the treatment of patients with acute or exacerbated pancreatitis. Pregnant women should take it with extreme caution because the effects on the fetus have not been studied.

“Motilak”

A prokinetic agent that, if taken, will improve intestinal motility and the functioning of the gastrointestinal tract. Prescribed for the complex treatment of dyspeptic symptoms, with a feeling of fullness in the stomach, bloating, abdominal pain, belching and flatulence. The instructions for use state that side effects are extremely rare.

An adsorbent, antidiarrheal drug that is excreted from the body unchanged. Presented in powder form. Used from infancy. Among the indications:

diarrhea (acute and chronic), including infectious;
heartburn, bloating, other manifestations of dyspepsia.

“Smecta” is not contraindicated for pregnant and nursing mothers. Rare manifestation side effect Constipation may occur. Special instructions state that two hours should pass between doses of the drug.

Every person has experienced an upset stomach at least once in their life. Such a pathological process is accompanied by a number of symptoms and can be triggered by many factors. If stomach upset recurs periodically, it is important to identify the provoking factor and begin treatment in order to prevent dangerous consequences.

What is indigestion

Stomach upset is associated with disturbances in its functions due to the influence of provoking factors. In this case, the organ can remain completely healthy, but sometimes pathological changes are present. An upset stomach can occur with a malfunction of one or more functions: secretory, motor, digestive.

The stomach is the organ where digestion occurs

Violations occur for various reasons: under the influence of external factors, in the presence of diseases of other gastrointestinal organs, damage to the mucous membrane during alcohol abuse, the occurrence of tumors and a sudden change in diet. A pathological condition can occur when there is a disruption in the functioning of the autonomic nervous system. According to statistics, men face this problem more often than women.

Interesting fact: Scientists have found that indigestion can occur against the background of a number of mental illnesses. People who are prone to anxiety and stress often face the problem of indigestion. The more unstable the psyche, the higher the likelihood of such a pathology.

Types of pathology

Indigestion can be functional or organic. However, the symptoms are often similar. In the first case, we are talking about diseases of other organs, as well as external irritants that provoke disturbances in the functioning of the stomach. With functional disorders, there is an increase or decrease in the secretion of hydrochloric acid under the influence of factors such as diseases of the liver, gall bladder, pancreas, intestines, etc.

Additionally, motility may suffer, and food is retained in the stomach, which contributes to the occurrence of fermentation processes. Functional disorders can appear with increased anxiety, taking medications and exposure to other factors not related to gastric pathologies. During endoscopic examination, the organ looks absolutely healthy.

In organic disorders, the cause of symptoms is any disease of the stomach associated with inflammation, disruption of the integrity of the mucous membrane, or the formation of tumors, cysts, or polyps.

Inflammation of the gastric mucosa detected during endoscopic examination indicates the presence of organic pathology

Interesting fact: suspicious people, accustomed to “making mountains out of molehills,” more often than others suffer from stomach problems. At the same time, during a period of increased anxiety, a release of hydrochloric acid occurs, which provokes a number of unpleasant symptoms. The dependence of hypersecretion of gastric juice on experiences and severe stress was revealed.

Causes and provoking factors

Causes and provoking factors:

errors in the diet: abuse of fatty, fried foods, fast food and spicy dishes;
taking certain medications: hormonal, glucocorticosteroid, non-steroidal anti-inflammatory, antihistamine, painkillers, etc.;
helminthic infestations;
bad habits: smoking and alcohol abuse;
a large amount of stress, as well as anxiety disorders, depression, etc.;
work in hazardous conditions;
increased mental and physical stress.

Junk food with a large number fats and seasonings are the main provoking factor for indigestion

The high-risk group includes older people, people with immunodeficiency, as well as schoolchildren and students who often eat dry food.

What diseases are accompanied by indigestion?

Diseases and pathological conditions that are accompanied by indigestion:

stomach ulcer;
gastritis with increased and decreased secretion of hydrochloric acid;
erosion of the gastric mucosa;
pancreatitis;
cholecystitis;
hepatitis;
benign and malignant tumors of the liver and pancreas;
colitis;
vegetative-vascular dystonia;
neuroses;
brain tumors;
reflux disease.

Many stomach diseases, including inflammatory ones, are caused by the bacterium Helicobacter pylori, which is resistant to hydrochloric acid. The microorganism penetrates the mucous membrane and multiplies quickly. Early detection of such a pathogen and timely treatment will protect against such dangerous diseases, like ulcers and stomach cancer.

Clinical picture

Symptoms of indigestion vary, they can be mild or characterized by severe manifestations. Main signs of pathology:

pain in the upper abdomen;
and a burning sensation in the stomach;
hunger pains;
rumbling in the stomach;
heaviness in the stomach after eating;
nausea and vomiting;
stool disorders;
belching;
abdominal cramps.

Stomach pain is the most common symptom of functional disorders

Often, an increase in symptoms is associated with the influence of a provoking factor: taking medications, stress, errors in diet, etc.

People with stomach disorders are often emotionally unstable, easily excitable, and prone to mood swings. If symptoms arise against the background of VSD, then such patients almost always have cold extremities and pale skin. Often patients with gastrointestinal disorders of a psychogenic nature tend to exaggerate the signs of pathology and often suspect they have dangerous diseases.

SOS signals from the stomach - video

Effective diagnostic methods

Diagnostic methods to identify the cause of indigestion:

FGDS. Diagnostics using an endoscope is considered the most reliable and informative research method, allowing to detect even minor changes in the structure of the mucous membrane. This method is based on inserting a thin probe with a camera at the end into the stomach through the esophagus. This reflects a detailed picture of the condition of the organ, including the presence of inflammation, ulcers, polyps or tumors.
Palpation and survey. The first method of these allows you to identify the presence of an inflammatory process, which is indicated by the presence of pain when you gently press your fingers on the stomach area. Using a survey, the doctor tries to identify provoking factors, including emotional lability, exposure to stress, poor diet, etc.
Blood and urine tests. They are used as an auxiliary diagnostic method to determine associated abnormalities. Additionally, blood is often taken for Helicobacter pylori.
MRI. Magnetic resonance imaging allows you to determine structural changes in the stomach. This method helps to identify ulcerative lesions and tumors. This technique is one of the most expensive and informative, but at the same time painless.

A person with complaints of indigestion should visit a therapist, gastroenterologist, psychotherapist and neurologist.

Treatment methods

This pathological condition can be eliminated using an integrated approach to therapy. Drug treatment is used folk remedies and a diet to reduce the burden on the gastrointestinal tract. In severe cases, when the provoking factor is a polyp, tumor or other types of neoplasms, surgical intervention is prescribed. When a psychogenic factor is identified, appropriate therapy is important, which may include individual lessons with a psychotherapist or group trainings.

Attention! Treatment should begin only after the cause of the stomach upset has been identified. Self-therapy is dangerous, as harmless symptoms may hide a serious illness.

What to do if you have indigestion - video

Drug therapy

Groups of medications used for treatment:

Proton pump inhibitors: Nolpaza, Omez, Emanera, etc. Used for increased secretory activity. This line of drugs reduces the production of hydrochloric acid by the stomach glands. As a result, heartburn and a burning sensation in the upper abdomen disappear. Such medications promote healing of the gastric mucosa.
Antacids: Maalox, Gastal, Rennie, etc. Neutralize the aggressive effect of hydrochloric acid on the mucous membrane, have an enveloping effect, eliminating heartburn and hunger pains. Such medications are prescribed for gastric ulcers and reflux esophagitis.
Antiemetics: Motilium, Cerucal, etc. This group of medications affects the corresponding part of the brain, eliminating nausea and promoting the movement of food from the stomach to the intestines.
Motility regulators: Trimedat, Ganaton, etc. Normalize the functioning of the stomach, preventing the development of congestion. Such drugs help move food through all parts of the gastrointestinal tract.
Sedatives: Persen, Novopassit, etc. Used to reduce emotional lability, eliminate the effects of stress and improve sleep. These medications have a mild sedative effect and are prescribed in the presence of a psychogenic factor.
Antibiotics: Clarithromycin, Amoxiclav, etc. Prescribed to destroy the bacteria Helicobacter pylori. Often such medications are used in combination with proton pump inhibitors.
Enzymatic: Mezim, Creon, Pancreatin, etc. Prescribed for concomitant diseases of the pancreas, in which digestion is impaired. Enzymes help break down fats, proteins and carbohydrates, preventing nausea and heaviness in the stomach.

During the treatment of gastrointestinal disorders, it is important to avoid alcohol-containing drinks, which provoke irritation of the mucous membrane and create a load on the liver and pancreas.

Indigestion accompanies me quite often, as I have chronic gastritis. During exacerbations, a burning sensation in the upper abdomen, nausea, hunger pain and cramps occur. At this time, I take antacids (Gastal or Maalox) or proton pump inhibitors (Nolpaza) for two weeks. The first drugs help quickly, but the symptoms return literally after 3 hours, but the second ones allow you to get rid of unpleasant sensations for almost 24 hours. I take one tablet in the morning and after an hour there is no pain. Additionally, during exacerbations, I follow a diet, try to eat often, but little by little, and also take enzyme preparations to improve digestion. Usually after 2-3 weeks of such therapy, all symptoms disappear.

Medicines used for treatment - photo gallery

Nolpaza blocks the release of excess hydrochloric acid Maalox neutralizes hydrochloric acid, relieving heartburn Motilium eliminates nausea and vomiting Trimedat eliminates spasms and normalizes motor skills
Amoxiclav is used in combination with other drugs to destroy Helicobacter pylori Persen eliminates increased anxiety Mezim improves digestion

Diet food

To eliminate this pathological condition It is necessary to follow a diet that involves avoiding fatty, spicy and fried foods. In addition, coffee should be excluded from the menu, fresh vegetables, citrus fruits, chocolate, marinades, carbonated drinks, baked goods, canned food and semi-finished products. It is recommended to cook food exclusively by steaming or baking. In the menu you need to include:

lean soups;
boiled fish and chicken;
fermented milk products;
jelly;
vegetable stew;
bananas;
cereal porridge;
Lenten cookies;
yesterday's bread;
crackers;
pasta;
eggs in the form of an omelet or boiled.

Meals should be fractional. You need to eat 4-5 times a day in small portions. Salt should be consumed in limited quantities, no more than 7 g. In this case, you should drink a sufficient amount clean water, up to 1.5 liters per day. Overeating and, conversely, too long gaps between meals should not be allowed. You need to stick to the diet for 4 weeks, then you can gradually expand the menu.

It is important to know that an upset stomach can cause too much hot food or, conversely, cold, such as ice cream. Dishes must be warm.

During exacerbations, I try not to eat fresh vegetables and fruits, with the exception of bananas and persimmons. I prefer vegetable stews, first courses and porridges. When a burning sensation in the stomach or heartburn occurs, then I prepare jelly with a minimal amount of sugar, which helps get rid of unpleasant symptoms due to its consistency. I also recommend eating fruits only 1 hour after the main meal, otherwise you can provoke an even greater increase in symptoms, which has been tested from personal experience.

What should be included in the menu - photo gallery

Lenten soup can be eaten with croutons Boiled fish contains omega-3 acids
Boiled chicken Can be combined with vegetable stew Fermented milk products and eggs contain a lot of protein Kissel coats the stomach and prevents heartburn
Vegetable stew is easily digested and does not cause fermentation processes Bananas contain heart-healthy potassium
Cereals improve digestion
Lenten cookies does not cause stomach pain Bread should be dried or purchased without yeast
Crackers can be eaten instead of bread Pasta can only be consumed from durum varieties wheat

Folk remedies

Effective recipes traditional medicine to help with indigestion:

Anti-inflammatory infusion. You will need chamomile, calendula and oregano in equal parts. 1 tbsp. l. dry raw materials need to be poured with 400 ml of boiling water and left for 2 hours. Then filter with gauze and take 100 ml 4 times a day 15 minutes before meals. The course of treatment is 10 days. This infusion eliminates stomach pain and promotes tissue regeneration.
Potato juice. You will need 1 small tuber, which needs to be peeled and grated. Squeeze out the resulting pulp using gauze. The juice should be taken 30 minutes before meals, 2 times a day. It is important to do this immediately after receiving it, since this traditional medicine cannot be stored. The course of treatment is 10 days. Potato juice not only relieves heartburn, but also helps normalize digestion.
Sea buckthorn oil. This effective remedy can be purchased at any pharmacy. It is effective for gastritis, ulcers and other stomach diseases. Promotes healing of the mucous membrane when taken regularly. You need to consume the oil on an empty stomach, 1 tsp. Only 30 minutes after this you can start breakfast. The course of treatment is at least 2 weeks.
Infusion for nausea and heaviness in the stomach. You will need peppermint. It can be brewed both fresh and dry. In total you will need 1 tbsp. l., which you need to pour 500 ml of boiling water and let it brew for an hour. Then filter with gauze and take 150 ml 3 times a day a quarter of an hour before meals for a week.
Honey and milk. This remedy is suitable for people suffering from heaviness in the stomach, heartburn and nausea. Milk in the amount of 300 ml needs to be slightly warmed and add 1 tsp. honey. Mix everything and drink before bed 1 hour after eating. The course of treatment is 1 week.

Traditional recipes are not able to eliminate the cause of the pathological condition, therefore they are not a panacea and do not replace drug treatment.

During exacerbations I use potato broth. It's very easy to prepare. I peel a couple of potatoes and throw them into the water. I cook until the tubers become soft. Then I either fish out the potatoes or crush them with a fork right in the pan. Then I add a little salt and, after waiting for it to cool down a little, drink it 30 minutes before meals. This simple remedy helps me with cramps and burning in my stomach.

Ingredients for traditional medicine recipes - photo gallery

Chamomile relieves stomach cramps
Calendula relieves inflammation Oregano improves digestion Potatoes relieve heartburn Sea buckthorn oil accelerates the healing of the mucous membrane Honey and milk help with gastritis Peppermint relieves nausea

Forecast and consequences

For stomach disorders not associated with the presence of malignant tumors, the prognosis is quite favorable. If you follow all the doctor’s recommendations and adhere to the diet, the symptoms will disappear over time. If you have an unhealthy diet and lack of necessary therapy, you may encounter consequences such as:

ulcer perforation;
stomach cancer;
transition of gastritis to an erosive form;
association with other gastrointestinal diseases.

Complications can also occur in those people who abuse alcohol due to indigestion. Such individuals are at high risk of developing ordinary gastritis into an ulcer. If a mucosal defect is already present, the likelihood of bleeding increases.

Prevention measures

In order to prevent stomach upsets, you must follow these rules:

Be less nervous and, if possible, avoid stress, as well as mental and physical overload.
Eat right, give up fast food and other junk food.
Do not abuse alcohol.
Stop smoking.
Strengthen immunity.
If you have nervousness and depression, resort to treatment for these diseases in a timely manner.
Do not ignore the first alarming symptoms from the gastrointestinal tract.
Do not take NSAIDs or other medications without a doctor's prescription. If you have gastritis or other stomach diseases, you should read the instructions for the drug to avoid adverse reactions.
Do not eat dry food and do not take long breaks between meals.
When eating, do not mix incompatible ingredients.

Attention! The best prevention stomach upsets is washing your hands, thoroughly cleaning fruits, vegetables and herbs before eating.

Stomach upset can be eliminated using a comprehensive approach to treatment and following special rules. If you neglect the doctor’s recommendations, you can provoke a number of complications. To prevent this, it is recommended to visit a gastroenterologist if gastrointestinal symptoms occur that recur periodically.

Indigestion is a broad concept that includes many other diseases. Often, with this disease, they resort to tablets or capsules, which are prescribed by the attending physician. If you have problems with digestion, you don’t need to worry too much about it. For most people, this problem may be functional in nature. This suggests that everything internal organs completely fine, and disturbances can be caused by stress, a lot of fatty foods eaten, poor nutrition or overeating. This concept is called indigestion, the treatment of which can have different directions and act precisely on the underlying cause.

Selection of medicine

Of course, only the attending physician should prescribe medicine, after a complete examination of the patient has been performed. Depending on the occurrence and severity of the disease, the specialist will prescribe the drug. In this case, the intended product must have the following actions:

relieve unpleasant symptoms;
be able to absorb substances in the surface layer;
influence intestinal activity;
render positive action on intestinal microflora.

Enterosorbents

These drugs do not have the ability to be absorbed into the gastrointestinal tract; they bind toxins, as well as bacteria in the intestines. After this, a protective layer appears in the intestinal mucosa, which helps prevent it from damage. This group of drugs is prescribed for diarrhea, as well as various food poisoning or intestinal infections:

Preparations for restoring microflora

After treatment with antibiotics, the microflora in the gastrointestinal tract. To restore it, you should take a probiotic medicine that can normalize the balance of microorganisms.

It can be concluded that for stomach disorders, medications are recommended depending on the desired effect. For this reason, it is better to consult a doctor for a prescription.

Treatment of dyspepsia

Functional dyspepsia is chronic gastritis. It does not threaten human life, but it does cause discomfort in the stomach. But it should not be confused with indigestion. This disease causes a feeling of constant hunger, or vice versa, you eat a little, but it feels like your stomach is full.

Maalox;
Rabeprozole;
Lansoprazole;
Almagel.

Activated carbon for treatment

These tablets are a powerful adsorbent that can cleanse the body of toxins. This is the most effective remedy that reduces the absorption of toxic substances in case of stomach upset. It has been used since ancient times for diarrhea, as it can be caused by food poisoning, chronic diseases Gastrointestinal tract and allergies to certain foods.

To achieve the best effect, an enterosorbing agent should be used as an aqueous suspension. At food poisoning take 30 g at a time, the same amount is used for gastric lavage. As a suspension, take 2 tbsp of coal. l. for 150 ml of water (warmed). Anti-diarrhea medications taken together with an adsorbent may reduce their effectiveness. For this reason, it is better to take it an hour before the medication or after taking it.

Folk remedies

Stomach upset can occur for a variety of reasons and is very important to know before starting treatment. After all, such symptoms can be caused by a stomach ulcer or gastritis, overeating a product such as plums or poor-quality food. Sometimes frustration happens because of change drinking water, climate and other factors. There are effective folk remedies that are harmless to the body and are used for indigestion:

Diet

During treatment, it is important to monitor your diet. Fasting or eating crackers and green tea. A little later, you can include boiled vegetables and cereals in your diet. Salads and sausage should be consumed after complete recovery.

In the first hours of treatment, the basis of nutrition will be drinking rather than food. It is beneficial to drink herbal tea, including raspberry leaves, apple juice. After all, diarrhea causes dehydration in the body, so you should replenish salts and minerals that are washed out during illness. It is recommended to drink 400 ml of liquid every half hour. You can prepare the following remedy to restore balance:

0.5 l of water;
2 tbsp. l. honey;
¼ spoon of soda;
¼ spoon of salt.

Mix everything and drink at least 1.5 liters per day. The only goal for diarrhea is to calm the intestines and the function of liquid absorption in the colon. Useful product also a banana. It can be taken for any problems in the gastrointestinal tract. This product is rich in potassium, which is washed out of the body during diarrhea. You need to eat 1 - 2 bananas every 3 hours. It is strictly forbidden to eat fatty foods, sweets, and semi-finished products. It is not advisable to drink coffee, milk and drinks containing sorbitol.

In order for the gastrointestinal tract to function normally, you must follow the correct diet, avoid fatty foods, and chew food thoroughly. It is better to eat not in large portions, but more often. Another important point– is to avoid stressful situations and nervous shocks.

Health 04/13/2018

Discomfort in the epigastric region is commonly called indigestion. Popularly, this condition is often mistaken for flatulence and diarrhea, because it can have various clinical manifestations, but is most often associated with bowel dysfunction (diarrhea) and a feeling of excess gas. Today, doctor Evgenia Nabrodova will tell us what to do if you have an upset stomach.

Discomfort in the stomach and abdomen periodically occurs in 40% of people, and the problem is really relevant for most of us. Experts also use other terms (dyspepsia, functional indigestion).

But we rarely think that an upset stomach can be a consequence of poor nutrition and the development of serious diseases of the digestive tract. Therefore, if you experience frequent discomfort and indigestion, it is better to consult a gastroenterologist or therapist. The doctor will tell you what to do if you have an upset stomach, and most importantly, examine all organs of the gastrointestinal tract so as not to miss the presence of concomitant diseases.

Various factors can cause stomach upset, including exacerbation of chronic gastrointestinal diseases (dysbacteriosis, gastritis, colitis, pancreatitis). Most often, a violation is associated with non-compliance with the principles healthy eating. Stomach upset can be due to organic and functional reasons.

Main reasons

The main predisposing factors are as follows:

psycho-emotional stress;
increased secretion of hydrochloric acid;
Helicobacter pylori infection of the stomach;
high content of simple carbohydrates and fats in the diet;
lack of vitamins and microelements;
prolonged fasting, adherence to strict diets;
smoking and drinking alcohol;
frequent change of climatic zones, acclimatization;
hormonal changes in the body during pregnancy, menopause and the course of certain diseases;
helminthic infestations;
long-term use of corticosteroids and antibiotics;
the habit of eating dry food, rushing while eating.

Under the influence of provoking factors, the activity of visceral receptors increases, and the functioning of the motility of the stomach and small intestine is disrupted. At the same time, the production of digestive juices, which are involved in the breakdown of food and the absorption of important substances, slows down. Similar changes lead to the susceptibility of the gastric mucosa to stretching, and the process of moving the food bolus slows down.

What diseases cause indigestion?

Minor symptoms of indigestion are difficult to mistake for serious changes in the functioning of the gastrointestinal tract. Many people periodically experience abdominal pain, suffer from diarrhea and constipation, but associate the discomfort with overeating, stress, and cannot even imagine that their health is actually threatened by certain pathologies.

Indigestion, especially chronic, is in most cases associated with some kind of internal disorder. Be sure to check the functioning of the gastrointestinal tract and conduct a series of diagnostic and laboratory tests. If the doctor identifies diseases, begin their treatment.

Organic causes of indigestion can be caused by the following diseases:

gastroesophageal reflux disease;
gastritis, stomach and duodenal ulcers;
diaphragmatic hernia;
food allergies;
cholecystitis;
pancreatitis;
neoplasms of the gastrointestinal tract;
toxic infections;
diabetes mellitus and other endocrine pathologies.

A doctor can determine the exact cause of the organic nature of indigestion based on complaints and diagnostic results. As a rule, the detected diseases are closely related or even provoked by errors in nutrition.

Characteristic symptoms

The symptoms of indigestion are familiar to many. Most often they occur after eating:

mild nausea;
vomit;
abdominal pain;
diarrhea;
feeling of heaviness after eating;
heartburn.

The symptoms listed are common for indigestion. They can be supplemented by others clinical manifestations: weakness, muscle pain, sleep disturbances, anxiety. With the functional nature of indigestion, changes in the psycho-emotional state of the patient are clearly visible. But the main symptom is pain in the stomach or around the navel. It is transient in nature, combined with heaviness after eating and heartburn.

Diagnostic methods

A gastroenterologist prescribes an examination for indigestion. You can also see a therapist. The doctor performs a visual examination, studies the patient’s complaints and prescribes a comprehensive examination. Only on the basis of diagnostic data can a correct diagnosis be made and the necessary assistance provided.

For symptoms of stomach upset, the following laboratory and diagnostic tests are prescribed:

complete blood count, blood biochemistry;
stool analysis for dysbacteriosis, occult blood;
Ultrasound of the abdominal organs;
esophagogastroduodenoscopy with the ability to perform a biopsy;
Helicobacter test.

The procedures listed above can be supplemented by MRI of the gastrointestinal tract, colonoscopy and other methods, which can be used to further check the intestines and identify concomitant diseases.

Digestive and eating disorders are common in childhood. Early diagnosis is difficult due to the fact that children cannot clearly explain what is bothering them, and many endoscopic research methods are quite traumatic.

Stomach upset in a child can be functional or organic. The first type of violation occurs in 80% of cases. Main reason disorders of digestive function - a violation of neurohumoral regulation of the upper gastrointestinal tract.

Classic dyspepsia is associated with malnutrition, when the child is overfed or fed monotonous foods. Also predisposing factors are a quick transition to artificial feeding and early introduction of complementary foods.

At an older age, stomach upset occurs in children who abuse fast food, carbonated water, do not follow the principles of a healthy diet, consuming a lot of simple carbohydrates and fatty foods.

The risk group includes children born prematurely who have diseases of the nervous system, suffer from hypovitaminosis, rickets, anemia, helminthic infestations, skin diseases and allergic reactions.

How does dyspepsia manifest in children?

Dyspeptic digestive disorders are more common in children of the first years of life. It is preceded by profuse regurgitation, loose stool. After a few days, severe diarrhea and abdominal pain may occur. The child begins to tighten his legs, behaves restlessly, and cries a lot.

At the same time, appetite decreases up to complete refusal of food. Chronic indigestion is dangerous due to weight loss and lag in physical development. As a rule, after 2-3 days the child’s condition returns to normal.

Even with mild symptoms of stomach upset, a child should be seen by a pediatrician. Weak children are at risk for developing severe complications. Chronic dyspepsia can lead to causeless fever, weakened immunity, dysbacteriosis, the appearance of thrush, and diaper rash.

Situations when an upset stomach is accompanied by vomiting and diarrhea are especially dangerous. Against the background of dehydration, the child’s weight sharply decreases, convulsions may occur, even leading to the development of coma.

Treatment of indigestion with medications

Treatment tactics depend on the diagnosis. If you have a mild form of stomach upset, you can manage by adjusting your diet. Additionally, tablets for indigestion (enzymes) that improve digestion must be prescribed. But the main emphasis is on dieting.

Tablets for indigestion

A gastroenterologist should select pills for stomach and intestinal disorders. The main goals of treatment are to prevent relapses in the future and relieve the person of discomfort.

Basic medicines for indigestion:

antacids and antisecretory agents (aluminum hydroxide, magnesium hydroxide, proton pump inhibitors, H2 receptor blockers);
prokinetics (metoclopramide);
antibacterial drugs active against H. pylori;
enzymes (pancreatin);
antispasmodics (no-spa);
gastroprotectors (bismuth preparations);
bifidobacteria, lactobacilli (for dysbacteriosis, spastic pain);
anti-inflammatory drugs for the stomach (omez);
sorbents ( activated carbon, enterosgel);
antidiarrheal fixatives (imodium).

Medicines for stomach upset are used in long courses - 2-3 weeks. After reducing pain and normalizing stool, you can expand your diet. Food restrictions should be moderate. The main thing is not to eat foods that irritate the gastrointestinal mucosa.

I suggest watching the video. The doctor talks in detail about the treatment of stomach and intestinal disorders.

Therapeutic nutrition for indigestion

As I have already emphasized, our main emphasis is on nutrition. Not all people know how to eat properly if they have such problems, what they can eat if they have an upset stomach, and what foods are especially healthy.

What can you eat if you have an upset stomach?

It is recommended to eat easily digestible food throughout the acute period, when pain in the stomach and abdomen persists. Slimy porridges with water, especially oatmeal, low-fat soups with vegetable or diluted meat broth, pureed vegetable and fruit purees are suitable. Try to drink more fluids, homemade dried fruit compotes, jelly, decoctions of anti-inflammatory herbs (chamomile, linden, calendula).

The patient's diet should contain animal protein. It’s good to cook steamed meatballs and meat soufflé. Take only dietary, lean meat.

If you are preparing soup, it is good to add a little rice or semolina to it, and make homemade croutons from slightly dried bread.
Allowed 1-2 eggs per day in the form of a steamed omelet.

What not to eat if you have an upset stomach

Banned following products food and drinks:

alcohol in any form;
smoked meats;
marinades;
spicy dishes;
meat with skin, fatty foods;
carbonated drinks;
milk;
sweets;
canned food;
mayonnaise, ketchup, sauces;
fresh baked goods.

How long to follow the diet

The diet for indigestion is followed for several weeks. Proper nutrition maintains the health of the gastrointestinal mucosa, prevents its inflammation and irritation. Ask your doctor what you can eat if you have an upset stomach. Diet largely depends on concomitant diseases.

How often to eat

Avoid long periods between meals, as this promotes bile stagnation and aggravates indigestion. Try to quit smoking completely. Alcoholic drinks are also prohibited. You can't even drink beer. Alcohol in any quantity irritates the gastric mucosa.

Folk remedies

Traditional treatment for indigestion can only be considered as a reasonable addition to traditional medicine.